I added my story of personal coping mechanisms below. What do you think? Please don't hesitate to join the discussion or add more!
For those of you who don't watch me, I'm in pretty rough condition at the moment and that's why you haven't heard from me. I've had a rough past 6 months with various issues but that's EDS for you. I'll make it through. We zebras are fighters, right?
But since I haven't been so active with journals and such, I wanted to start a discussion that we can cover, to help and get the gears turning.
I think that a good thing to cover would be coping mechanisms.
For anyone who deals with a chronic condition (physical and/or mental) this is a big topic that you are probably all familiar with working on, even if you haven't had a label to slap on it. It could be escapism or distraction or things that make you feel motivated, productive, or give you hope; just a way for you to try and make it through a bad